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Longevity Score Calculator
1 / 15
A
18 to 21
B
22 to 24
C
25 to 30
D
>30
A
Two or more drinks a day
B
About one drink a day
C
Two or three drinks a week
D
Two or three drinks a month
E
None
A
Lace up your sneakers or call a friend
B
Take a few deep breaths and keep going
C
Reach for brownies
D
Do nothing
A
Every day
B
One to three times a week
C
Once or twice a month
D
Never
A
High school
B
Some college
C
College
D
Grad school
A
Maybe 10
B
Tons — I have a huge network
C
A couple of friends and family
D
I'd probably go it alone
A
I'm at a school, church, arts or charity activity about weekly
B
I volunteer regularly
C
I pitch in once or twice a year Health scores
D
I write a check now and then
A
Every day
B
Four or five
C
One to three
D
Does channel surfing count?
A
I've never been a smoker
B
I might sneak in a cig on weekends
C
I've quit and I feel much better
D
I've quit but I still have problems with my lungs
E
I'm a regular smoker
A
A burger, fries and dessert
B
Roasted vegetables with quinoa and chickpeas
C
Salmon with spinach and brown rice
D
Penne with chicken and a side salad
A
Gotta have my two or three cups daily
B
I practically live at Starbucks
C
One morning mug
D
I'm not a fan
A
I score six to seven hours nightly
B
I like 8 to 10 hours if I can get it
C
I squeeze in four to six hours
D
I only get a couple of hours
A
I'm not seeing much action
B
I do it three times a week on average
C
More like once a week for me
D
I get frisky maybe once a month
A
At least one person in my family
B
I'm not sure
C
Nope